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  • #2957

    TheKrautGuy
    Participant

    Hi,

    Five years ago I got serious about eating healthy. Most of the material I was reading was tied in with vitamins and powered supplements. That was until I discovered the list of 150 super foods. On that list was sauerkraut. My first thought was if they’re talking about the sauerkraut that I grew up with, then they might want to reconsider and put that on the list of foods to avoid. It wasn’t until I read the not so fine print and read the word “fermented” that I got more interested. One thing lead to another (e.g. Wild Fermentation and The Art of Fermentation) and today I am a small batch producer of traditionally fermented sauerkraut making converts every day.

    #3282

    fermenTed
    Keymaster

    Wow, that’s an awesome story. Glad to hear you are spreading the good bacteria far and wide! Do you have any favorite sauerkraut variants?

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