Home Forums Personal Introductions and Community Welcome Hello from Nassau County, NY

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    I recently learned about the importance of the gut biome for our health and that ferments can be a powerful addition to our diet. Two weeks ago I made my first ferment, and I look forward to being able to share with fermenters here.



    Very cool. There is soooo much research going on regarding the gut biome. Pretty fascinating stuff. Nothing beats eating real fermented food for supporting that biome.

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